Cranial Sacral Therapy - therapists use gentle movements applied to the skull and vertebrae to balance the circulation of the liquid that surrounds the brain. Because the whole body expands and contracts with the rhythm created by the cranial pulse -- the pumping of this fluid -- the cranial sacral system affects the entire body. Working on the cranial sacral system brings the body into balance, releasing accumulated stress to create a general sense of well-being. It also can help with headaches, neck and jaw pain, and problems with the pelvis and the diaphragm.

Deep Neuromuscular Therapy - is a comprehensive program of deep tissue massage techniques, performed through the patients soft clothing (no undressing). Neuromuscular massage, triggerpoint therapy help individuals experiencing structural distortion and the accompanying pain, that is often a symptom of the underlying problem. NMT will help to bring balance between the musculoskeletal system & the nervous system, returning structural integration.

Swedish - was originally developed in the late eighteenth century by a Swedish fencing master as the first systematic application of therapeutic massage in the West. It was based on European folk massage, oriental techniques from the Middle East and the then emerging knowledge of modern anatomy and physiology. The strokes and manipulations of Swedish Massage are each conceived as having a specific therapeutic benefit. One of the primary goals of Swedish Massage is to speed the venous return of unoxygenated and toxic blood from the extremities. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and young. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific clinical uses in medical or remedial therapy.

Shiatsu - is based on the Chinese theory of the circulation of subtle energy, or Ch’i, through meridians running through and over the body which ultimately govern the internal organs and thus our entire metabolism. Situated along these meridians are points, the same as those used in Acupuncture, where this energy can be effectively manipulated by the therapist. Although the foundation of this massage is deep pressure exerted upon these specific localized points, this system also includes a wide variety of stretches, rubbing, hacking and other common massage techniques. It is a somewhat subtler form of massage since it deals with a higher level of body mechanism - the etheric Ch’i prana -- or energy, rather than just the gross physical bones, joints, muscles, etc. It can be used as a complete system of health maintenance, or simply for stress reduction, relaxation, and a general improvement of feeling-tone. Unlike Swedish Massage, Shiatsu requires the recipient’s participation with the therapist in coordinating the breath with the manipulations. It is a quiet and contemplative form of massage having profound results.

Pregnancy and Infant Massage - is a natural and soothing way to relieve many of the stresses your body experiences during pregnancy This includes relieving lower back, neck, and leg discomfort as well as muscular tightness, stiffness and other stress related tensions. Massage therapy also increases flexibility and relieves nervous related tension resulting in improved relaxation and a deeper more refreshing sleep. This translates to less fatigue and increased vitality. During labor, massage therapy aids in relaxation and control of breathing.

Infant Massage is a wonderful experience for both parent and baby. We believe that the benefits of infant massage translate to a calmer and more tolerant infant. Infant massage eases parental apprehensions about touching their "fragile" newborn infant and it is a wonderful bonding experience for fathers.

Tui Na - Is a soft tissue massage and manipulation (muscles and tendons) that helps to realign the body. It increases blood circulation and joint mobility, heals soft tissue injuries, adjusts organ functions and regulates the nerves.

Hot Stone Massage - Is an advanced massage therapy modality used as an enhanced addition to an enjoyable massage as well as an antidote to stress. A direct sustained application of heated stones in combination with skillful massage techniques may exert an amplifying effect on the fluidic detoxification of the body including lymphatic circulation. The nervous and endocrine systems can also be normalized through the combination of properties in geomagnetism, heat and massage therapy.

Reflexology - is an ancient holistic technique used to accelerate the body's own healing and wellness ability. By applying gentle pressure to the specific reflex areas on the feet that correspond to the organs, glands, and other body parts, the entire system becomes relaxed and rejuvenated. A treatment of Reflexology can: help relieve stress and muscular tension, improve blood supply and circulation and encourage the unblocking of energy/nerve pathways.

Detox Wrap - Skin is the largest organ in the body. It serves as an interface with the environment and protection for the body. Your skin is always battling the elements, being drained of its natural health and vitality. Empower the glowing beauty that lies within you to surface by rejuvenating your skin's texture with our specialized body treatments.

For more information on Massage, visit the American Massage Therapy Association website at www.amtamassage.org